Delicious salads NAPA cabbage
Cabbage is a comparable new vegetable, which has only recently appeared on store shelves. It is therefore not surprising that cabbage is often incorrectly referred to as lettuce. There are a large number of delicious salads, and the tender leaves allow it to wrap almost any product.
As for calories, cabbage is breaking all possible records with his 16 kcal per 100 grams – calories less, perhaps, can be found only in the water (for example, in white – 18 kcal).
The dishes with the addition of Chinese cabbage has a more pleasant taste and smell. In addition, it goes well with white pepper.
Here are some delicious salad recipes NAPA cabbage, which is very quick and easy to prepare, and on the basis of which you will be able to invent their own unique recipes.
Salad “Winter”. The name of the salad for this salad you can prepare at any time of the year. Especially for the winter period when the body is especially lacking vitamins. For its preparation you need to take: cabbage, hard-boiled eggs, chicken (treatmentnow), mozzarella cheese you can also add croutons or sesame seeds. As a dressing suitable mayonnaise.
Cabbage with green onions . dressed with oil. Just chop the cabbage, onion and toss with oil. Tasty and healthy. If you wish, you can add boiled eggs and any herbs. It suits well with soy sauce as a dressing.
Cabbage with nuts – you can take any. You need to add to the cabbage peanuts or walnuts and season with vegetable oil mixed with soy sauce. By the way, nuts can be added to any salad, where cabbage is. It only will win.
Cabbage and sweet orange . Orange cut into slices, cabbage – shredded, mixed, poured soy sauce and oil. You can add green onions and canned corn.
Chinese cabbage with mushrooms (better mushrooms). This dish will require a bit more time than the previous one. At the beginning of the marinated mushrooms. For this purpose, 100 g of raw, pre-washed mushrooms cut into thin slices and pour the marinade (composition of the marinade: 2 tbsp vinegar, 1 tsp salt, 1 tsp sugar, 2 tbsp oil).While the mushrooms are marinated. Onion cut into thin rings, tomatoes –circles, cabbage, finely cinqueda, and then all laid out on a dish layers: first a layer of Chinese cabbage, then the onion and tomatoes on top of them mushrooms, then another layer of cabbage, then filled with a marinade of mushrooms.
Traditional chicken salad and the Peking cabbage. The chicken can take boiled or smoked (smoked tastes better). Cabbage finely sinquede, chicken, cheese and cucumber cut into cubes, dill – chopped, mix everything and then pour mayonnaise.
Chinese cabbage with shrimp. Shrimp boil (if you need to clean), chop the cabbage, grate cheese on a grater or finely cut into small pieces, to do the same with cucumber. add the mayonnaise.
Cabbage with canned pineapple. Finely chopped cabbage mixed with pre-diced pineapples, raisins and cinnamon (not a lot, so carefully), sprinkle with low-fat mayonnaise or yogurt, spread on lettuce or the same with Chinese cabbage. Leave in the fridge for an hour and a half. To vary the recipe you can add chicken and corn, get another traditional salad, but if shrimp and/or crab sticks were also traditional, but a different one.
Cabbage with Korean carrots. Chop cabbage, mix with Korean carrot (not very sharp, it puts the taste of other foods), canned corn, cheese, and boiled chicken breast. Mayonnaise and mix. For beauty you can add croutons.
Cabbage with peppers looks very nice, if you take the peppers of different colors, also good if in a salad, add olives and corn. Everything is cut, stirred, poured mayonnaise.
Cabbage with salted fish – an unusual salad. Half a head of cabbage take about 150 g salted fish (you can choose any favorite fish), add one jar (100 grams) olives or black olives, 2-3 eggs, 1 stem leek (you can do without it), season with sauce of mayonnaise and yogurt. The taste will be more rich if you add a few drops of lemon juice.
“Green dragon” . 100 g Chinese cabbage, 30 grams of mussels, 1 tbsp canned corn, 1 tbsp of sour cream, 0.5 tsp. soy sauce, 1 tbsp oil, salt to taste. Prepared as follows: washed mussels fry in vegetable oil 2-3 minutes. Shredded cabbage mixed with corn and mussels, add salt, season with soy sauce and sour cream.
Chinese cabbage with ham . cabbage, tomatoes and ham cut into medium-sized cubes, add corn, salt and season with vegetable oil. Before serving the salad add croutons.
Cabbage with squid. Cut 300 g calamari, 2 medium cucumbers, 2 medium tomatoes, 300 g Chinese cabbage, 3-4 sprigs of dill, season with salt and dress with olive oil and add 1-2 tsp. of limango juice, mix well.
Cabbage with peas. Peel the carrots and grate on large grater, onion cut into half rings or small cubes, cabbage — chop. You can use canned peas or cook frozen peas in boiling water for 2 min. Combine all salad ingredients, add salt, season with vegetable oil and mix.