In the fight against excess weight Your appetite plays a huge role. But diet food in Your diet has a great view, and delicious – absolutely no a diet? Don’t poison your life with bans! To eat tasty and healthy is very simple, using low calorie recipes. It is enough minimum knowledge of calorie foods and a little imagination. And we’ll tell You in the right direction, tell you about the most delicious diet dishes and even teach you how to prepare low-calorie desserts!
– Low calorie salads
– Low-calorie snacks
Soups for weight loss
– Low calorie recipes side dishes
– Low calorie recipes sweets, desserts
Low calorie foods
The main rule of diet cooking – using low-calorie ingredients. Now with the introduction of low-calorie foods and get started.
At the first stage of ranking the usefulness and dimiceli is a grapefruit . He doesn’t just contain very few calories, but also burns insulin in the blood than neutralizes the desire for something to eat. Grapefruit – noble crook of hunger. Enough to eat half of the fruit or drink a glass of juice. It produces stunning light salad, upravleniyuosobymi oil, and flavored with spices. Grapefruit juice can be mixed with other fruits, add 15 g of gelatin and put it in the refrigerator – will be a delicious low-calorie jelly. Continue reading
Pita stuffed with tuna Eggplant in cream sauce Salad-a minute with mushrooms Beef in red wine pot Roast with mushrooms and beef Spicy trout with pine nuts Spaghetti with feta and tomatoes Quick lemon pudding Potato soup with Savoy cabbage and Cod with tomatoes and thyme In the cookbook good housewife always has recipes that are cooked very quickly – the top ten
Quick cooking is not a dream? Each of us will agree that you don’t always have the time (and desire!) for the preparation of culinary delights. You should not deprive yourself of precious minutes that can be spent much more usefully – a soak in the tub, get a manicure, to help children to prepare lessons, read your favorite book or take a stroll with your loved ones.
Therefore, in the cookbook of a good housewife should always be recipes. prepared very quickly – in 20 minutes! We help you to save your time and offer ten very quick and delicious dishes!
Potato soup with Savoy cabbage
500 g potatoes
1 l chicken or vegetable stock
200 g Savoy cabbage
3 tbsp. extra virgin olive oil
How to cook potato soup with Savoy cabbage:
1. Chop the onion, carrots, celery, potatoes and garlic. Continue reading
As you know, beet is one of the most useful vegetables, and baby beets! In this article are recipes of salads made from young beets every day.
In the summer you cannot miss the opportunity to eat fresh vegetables that are extremely useful to all without exception. Beetroot is one of those vegetables that you can eat in July. Baby beets are especially helpful, vitamins and other valuable substances in it to the maximum, respectively, its health properties it manifests itself fully.
From young beets can be cooked a variety of dishes – soups, salads, casseroles, and more importantly – do not expose to excessive vegetable is cooked, which can destroy the benefits. We talk about salads with baby beets.
Salad recipes from young beets
These salads can be very diverse with other vegetables, cheese, nuts, garlic, bacon, chicken, cheese, fruit and dried fruit, etc. You can use not only the root, but beet tops and leaves, which smell and taste like spinach and are also rich in vitamin a, iron and calcium. Continue reading